beauty

four steps To Get Perfect Beautiful Skin If you have a question, how to get perfect skin continuously running in your mind let us resolve it today. Considering the following eight skin care tips will improve your skin greatly. Don’t Step Out Without A Sunscreen Lotion If it happens to go out, apply sufficient quantity of Sunscreen lotion that protects your skin from the harmful UV rays.  It is not like you have to use sunscreen lotion only on the hot sunny day. It may seem too cold outside but in real, it does not mean that the environment have less or no UV rays. So you need sun protection during the winter months too. Prefer to use the sunblocks that are of at least SPF 15 or even higher.Wearing the sunscreen lotions also helps us to reduce the risk of developing cancers If you ride bike, apply sun block half an hour before you go out. Also use full mask helmet and hand gloves. Taking Aspirin Helps Applying the small amount of zit on the acne

Three  Morning Beauty Habits To Start Your Day Right Developing a beauty routine and following it on a daily basis is one of the best ways available to start your day off. It will help you and your skin be prepared for a hectic day ahead. While you can find tons of guides stating what you should and what you should not be doing on every morning, here we have come up with a simplified (yet effective) procedure to ascertain the intended beauty benefits. It will take only a minute to get yourself trained. Read on. 1      Pamper Your Skin So sweat a little and jump into the shower. Give your body a proper rinse. Let it dry with a soft towel and energize your skin with a cold water spirtz. Never forget to apply a topical antioxidant cream that is rich in Vitamin E, Vitamin C and Vitamin A. It will save your skin from the free radicals. Most importantly, apply a sunscreen liberally on the visible parts of your body before you start to apply any makeup. 2  Dri

How to Make Eyebrows Grow If you've accidentally over plucked your eyebrows, you're probably ready for them to grow back as soon as possible. While there's no magic trick to making your eyebrows grow back in, there are ways to make the transition a little easier. A well-utilized eyebrow pencil may keep anyone from noticing! Method 1  Waiting it Out 1)    Plan to wait for several months. Eyebrows take a long time to grow back fully after they've been overplucked. For some people it might only take six weeks, but others may have to wait a full year before their eyebrows regain their former shape. The best thing you can do for your brows is to be patient. Look at it this way: at least your brows won't need a lot of maintenance for a while. 2)Stop plucking and waxing. You probably already know this one, but it's worth emphasizing that plucking or waxing around your eyebrows isn't going to help them grow faster. In fact, some

Caféine during pregnancy Now that I'm pregnant, do I have to stop drinking coffee and avoid other sources of caffeine? If you're pregnant, it's a good idea to limit your intake of caffeine. But how much is okay? After decades of discussion and conflicting studies, there's still no clear answer on how much caffeine is safe during pregnancy. To err on the side of caution, the American College of Obstetricians and Gynecologists (ACOG) advises pregnant women to limit their caffeine intake to less than 200 milligrams per day, which is about one 11-ounce cup of coffee (See the chart below to get a sense of the amount of caffeine in common beverages and foods.) What are the concerns about caffeine consumption during pregnancy? When you drink a cup of coffee, caffeine crosses the placenta into the amniotic fluid and your baby's bloodstream. While your body goes to work metabolizing and getting rid of the caffeine, your baby's body is still developi

If you’ve ever seen a dermatologist for acne, rosacea, or any kind of inflammation, really, I bet you’ve heard this advice before: Stop drinking coffee. I’ve encountered those words many times, but never acted on them. Until recently that is, when my curiosity (and quest for better skin) finally overtook my caffeine addiction. I went coffee-free for three weeks and lived to tell the tale with some surprising results. Keep reading to find out what happened! Why Coffee? You always hear people swear that giving up , changed  everything  for their skin. Most often, it’s  dairy ,  sugar , wheat, or coffee. With countless dermatologists telling me that cutting coffee is what would finally take care of my pesky breakouts, I retired my Starbucks card in the name of better skin. Why is coffee the culprit? Long, scientific story short: It’s because coffee is highly acidic. High doses of acidic caffeine mess with your hormones, namely your stress hormones, which control your skin’

The skin is your largest, most accessible organ, making self-diagnosis and treatment a common occurrence. Here, top dermatologists from around the country share their advice on what not to do when temptation (or Google) calls. Picking and Popping The Derm: Heidi Waldorf, M.D., Director of Laser And Cosmetic Dermatology, Mt. Sinai Hospital, New York City It was Jerry Seinfeld who gave dermatologists the "Pimple Popper M.D." moniker. The truth is, Mr. Seinfeld, we express, drain, and extract, but, we never,  ever  pop. The difference lies in the details of semantics and technique. Squeezing a blemish (often with bacteria-laden fingertips), creates a lot of inflammation in the skin, sometimes leaving behind scars and discoloration. If a zit is too big to bear, try to see your dermatologist for an injection of cortisone, or put on a bit of benzoyl peroxide to bring that baby down. Chronic breakouts should be managed with medical regimen tailored specifically to your